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Cognitive Behavioral Therapy Menopause

Cognitive Behavioral Therapy: A Powerful Tool for Menopause

Menopause is not easy but you know that. It can bring many physical and emotional challenges to a woman’s life – but Cognitive Behavioral Therapy (CBT) has proven to be a valuable tool for helping women adjust during this transitional period. Let’s explore the many benefits of CBT for menopausal women, provide tips and resources […]

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anxiety hormone imbalance

Too Much Anxiety and Worry Can Be Caused By Hormone Imbalance

Anxiety and worry can disrupt daily activities, and hormonal imbalances such as serotonin or cortisol may be the root cause. Fluctuations in estrogen can also cause heightened anxiety.  Therefore, it’s crucial to maintain regular hormone levels through lifestyle changes and medical assistance to preserve psychological well-being. How Estrogen Affects Anxiety and Memory in Women Harvard

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Hormone Replacement Therapy Dallas

Best Hormone Replacement Therapy in Dallas – Relieving Menopause Symptoms

Factors to Consider List of HRT Providers Get Started with Telemedicine Are you a Dallas resident struggling with the discomfort of menopause?  Hormone Replacement Therapy (HRT) is available in Dallas, Texas via telemedicine and has been proven to provide long-term relief from hot flashes, night sweats, mood swings, vaginal dryness – all those pesky things that

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when does menopause start?

When Does Menopause Start? It Could Be Sooner Than You Think

When it comes to the female reproductive cycle, menopause marks a major milestone but when does it start? But for many women, understanding what leads up to this transition and when symptoms will begin can be confusing.  Before we even hit menopausal maturity, women will go through a transition phase, perimenopause. and get an idea

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NYC menopause specialist

Menopause Specialist in New York City – Telemedicine

Searching for a menopause specialist in New York City, but don’t want to sacrifice precious time waiting in the doctor’s office?  Now there is an accessible alternative: Telemedicine! This growing trend makes it simpler than ever to receive quality care remotely and stay on top of your symptoms.  Don’t let distance stand between you and

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menopause mental health

Menopause Mood Rollercoaster: How to Manage Mood Swings & Mental Health

Perimenopause and menopause period of a woman’s life can feel like a crazy rollercoaster. It can also take a toll on our mental health. Your hormone levels fluctuate wildly during this time, and women may experience a range of physical and emotional symptoms that can affect their overall well being. Let’s explore the impact of

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difference between menopause and perimenopause

Understanding the differences between perimenopause and menopause

Perimenopause and menopause are two stages of a woman’s life that can be confusing and overwhelming. Many women use the terms interchangeably, but they actually refer to two distinct phases of the aging process. In this post, we will help you understand the differences between perimenopause and menopause, and what you can expect during each

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online hormone replacement therapy

Best Online Hormone Replacement Therapy for Women in Perimenopause and Menopause

Are you a woman in perimenopause or menopause who is dealing with symptoms like hot flashes, night sweats, weight gain, mood changes, and a decreased sex drive? If so, hormone replacement therapy (HRT) might be the answer you’ve been searching for. HRT involves taking medications that contain hormones, like estrogen and progesterone, to replace the

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