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JournalPerimenopause

Are You in Perimenopause?

How to recognize possible perimenopause from changes in symptoms and menstrual cycles.

Published
Updated
Medically reviewed by
Dr. Ashley Alexis, ND
Dr. Ashley Alexis in a telehealth setting1 min read

Perimenopause varies from woman to woman. This video covers possible signs, symptoms and options.

For a quick read on your own pattern, the perimenopause checker uses your age, periods and symptoms to give a likelihood, not a diagnosis.

Golden Leaf Health can help you review your symptoms and options.

Book a first visit with our care team to discuss the hormone replacement program.

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Start with a $99 visit. If membership is right for you, ongoing care is $49/mo after that.

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Perimenopause: HRT or the Pill?In perimenopause, birth control suppresses the cycle, controls bleeding and prevents pregnancy; HRT treats symptoms but does not do those things. Which fits, when an IUD plus estrogen helps, and how to switch around 50.What Happens at Your First Menopause Telehealth VisitWhat to prepare for a first online menopause visit at Golden Leaf Health, whether you need labs, when a prescription arrives, and how follow-ups work. The visit is $99.DUTCH Cycle Mapping, ExplainedDUTCH Cycle Mapping charts estrogen and progesterone across a menstrual cycle from dried-urine samples. What it shows, who may benefit, who does not need it, and how it compares with a day-21 blood test.

This is general information, not medical advice. Talk with your provider about your health and treatment options.