Are you missing the energy and vitality you felt in your 20s? You’re not the only one feeling this way. Aging women can experience side effects of hormone depletion. It’s frustrating to feel symptoms such as hot flashes and weight gain. Dr. Alexis at Golden Leaf Health Center in San Diego, California offers Bioidentical Hormone […]
5 Reasons Bioidentical Hormone Therapy Is The Right Relief For Menopause Read More »
Are you feeling irritable? Drained? Anxious? Feeling bloated? Are you gaining weight? Are you experiencing cramps? Are you feeling depressed? PMS and different hormonal imbalance signs might trigger mood swings that may have an effect on how you are feeling about your self and others. These signs could also be attributed to estrogen dominance, which
5 Ways To Beat PMS and signs of Hormonal Imbalance Read More »
Hot flashes are a common symptom in menopause but they can adversely affect daily life for up to 25% of menopausal women. For some women, they can be overwhelming and embarrassing, especially in social and professional environments. Some women have no problem letting those around them know what it’s happening. Others want to be a
How to Deal with Hot Flashes at Work Read More »
No, You’re Not Losing Your Mind – Your Hormones Are Just Off You might be someone who has noticed that you’re having trouble keeping your focus. You’re struggling to complete work at home or at the office. You feel overwhelmed and anxious, but can’t put your finger on why – since outwardly, nothing has changed.
No, You’re Not Losing Your Mind – Your Hormones Are Just Off Read More »
Premenstrual syndrome is something that many women and their family members are very familiar with. It’s unfortunate that over 80% of women go through unwanted mood changes, fatigue, and discomfort during this time of natural cleansing and renewal. Some women have to take days off work, miss classes and social events, stay in bed, and
Is Premenstrual Syndrome (PMS) Normal? Read More »
