Perimenopause

Navigating Perimenopause: A Friendly Guide to Understanding Perimenopause Table of Contents Perimenopause is the phase leading up to menopause, the point at which a woman’s menstrual cycle comes to an end. This transitional period can last anywhere from 2 to 10 years and is characterized by a variety of physical and emotional symptoms. During perimenopause,

Perimenopause is a transition period that can last for several years, and it can be a confusing and overwhelming time for many women. During this phase, the ovaries gradually produce less estrogen and progesterone, which are the two hormones that regulate menstruation. As a result, women may experience a variety of physical and emotional symptoms.

Perimenopause can look different for each woman and sometimes it can be difficult to identify and diagnose. In this video I explain the signs and symptoms to look out for and what you can do if you are in Perimenopause.  Golden Leaf Health Center is here with you every step of your journey towards better